Baby Sleep Site Nap Chart

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Baby sleep site nap chart.

Learn how long baby should nap and how many naps baby needs. 2 4 hours between feedings. By emily dejeu in naps. I try to aim for naps that last at least 1 5 hours not including the last nap of the day if on more than 1 nap but as most of you know there are quite a few cat nappers out there.

13 to 14 hours. 14 to 16 hours. Millions of visitors land on the baby sleep site each year and nicole and her team are here to find solutions for your family s sleep problems that will match your baby s temperament and your. 1 hour naps are all over the map at this age so don t fret about short and erratic naps in this newborn stage.

4 hours between feedings. Day sleep day sleep is quite variable. 9 to 12 months. If you are able to get at least 1 hour naps that s great.

16 to 18 hours. 6 to 9 months. 2 to 4 months. Baby nap chart age of naps total daytime sleep length of each nap awake time between naps notes 0 11 weeks 6 8 naps 4 5 hours 10 15 minutes 4 hours 30 mins.

12 to 18 months. Baby and toddler bedtimes by age an easy reference chart from the baby sleep site. 14 to 15 hours. Newborn to 2 months.

4 to 6 months. Cat nappers often need more naps more often and end up with a bit less day sleep overall early bedtime anyone.