I usually make it with evoo or vegetable oil.
Bbq chicken tenders in the oven recipe.
The not so secret secret ingredients for these homemade chicken tenders are panko bread crumbs gold medal flour and yes a whole lot of love.
Preheat oven to 425 and line a large baking sheet with foil.
They re the perfect recipe to put together in no time.
Set aside 1 2 cup of the sauce in a small bowl.
Combine barbecue sauce mustard and honey in a large bowl.
Start by preheating your oven to 375 degrees f.
How to make baked bbq chicken tenders.
Place on a baking sheet lined with parchment paper and bake for 15 minutes.
In a small bowl mix barbeque sauce and marmalade jam jelly.
This is the path to truly golden truly crunchy baked breaded chicken even with a short bake time max 20 minutes for chicken tenders.
For the barbecue glazed chicken.
You can make anything more delicious even an all time family favorite with these easy to make easier to finish oven fried chicken tenders.
Delicious oven barbecued chicken.
165 degrees in center by meat thermometer number of servings.
Now it s a family favorite and even the kids ask for this baked bbq chicken breast.
Oil use the oil you prefer.
Chicken tenders i use fresh but frozen would work if thawed.
A friend made this saucy chicken for us when we had our first child.
Bake at 375 for about 20 25 minutes or until done.
Add chicken to skillet cook 4 minutes flip chicken and cook an additional 3 4 minutes until no longer pink.
Place tenders in ziploc type bag add barbecue sauce.
I pared down the recipe to make it lower in fat and calories.
Cover and refrigerate for at least 1 hour and up to overnight.
Marge wagner roselle illinois.
Toast the breadcrumbs in the oven for just a few minutes.
Add chicken to remaining barbecue sauce.
Spray skillet or frying pan with cooking spray and turn to medium high heat.
Cut any large chicken tenders in half lengthwise then add all the tenders.
Refrigerate for about an hour or until ready to bake.
Brush the remaining bbq sauce evenly on both sides of the chicken strips and bake for another 10 minutes and serve.
Dip the chicken strips into the bbq sauce then coat them in the bread crumbs.
Baked breaded chicken my way.
Bbq sauce use your favorite brand.
Trim visible fat from chicken and pat dry.
Close with most of the air pushed out massage barbecue sauce around the tenders until all are well coated.
Then prepare a 2 quart casserole dish with nonstick.
Ps much much easier than pan frying.